Today I take you on a sensory and relaxing experience at La Roche Posay Thermal Center, where I had the chance to recharge my batteries and relax thanks to the protocols of holistic care.

I arrived in the charming spa town of La Roche Posay. In the heights of the city, surrounded by greenery, are the various establishments of the Thermal Center : The Pink Pavilion and its guinguette, the Source Pavilion, the Source Spa and the Thermal Baths.

Personalized care and massages

Mon wellness journey started at Spa Source, where I had booked a 20-minute back massage. At the front desk, I was given a robe, towel, locker key, and treatment schedule. After changing in the locker room, I headed to the spa.

Gladys, the practitioner, gave me a warm welcome. Thanks to the expert advice of the beauticians and the tailor-made protocols from the La Roche Posay Dermatological Laboratory, each treatment offered perfectly meets the needs of your skin.

I entered a room at the dim light, accompanied by a relaxing music to start my dry care. After a few minutes of massage, I began to let go and enjoy the moment. The 20 minutes passed very quickly, leaving behind a feeling of lightness and calm. This moment of well-being was enough to prepare me for the rest of my day of relaxation.

The Square of Sources: a sensory journey

After the massage, I spent 3 hours at the Carré des Sources, a space dedicated to relaxation with a hammam, sauna, and an thermal water pool. Each treatment purchased automatically includes 3 hours of access to the Square of Sources and other equipment, in addition to the duration of the treatment, which allowed me to take full advantage of each installation.

Hammam

I first headed towards the hammam, or a dense steam enveloped me from the moment I entered. The humid heat quickly released all my tensions. The hammam is ideal for a deep skin cleansing, thanks to the opening of the pores. In addition toimprove blood circulation, it is particularly beneficial after physical exertion, helping to prevent muscle aches and soothe muscle pain.

Sauna

After the hammam, I headed to the sauna. As soon as I entered, I felt the dry heat on my body, creating a intense feeling of warming. The sauna, with its deep heat, promotes theelimination of toxins et soothes tired muscles. By increasing body temperature, it stimulates metabolism et strengthens the immune system. Perfect for relax body and mind, it also helps to release accumulated tension, providing a lasting feeling of well-being. And for the bravest, the best thing is to take a cold shower after leaving the sauna.

Thermal Water Pool

Finally, I dove into the thermal water pool. The water was at a perfect temperature, neither too hot nor too cold, allowing for total relaxation. Swimming gently in this water gave me a feeling of lightness and complete relaxation in complete tranquility.

This day at the La Roche Posay Thermal Center, and more specifically at the Spa Source, was a truly enchanting interlude. Gladys' massage wonderfully prepared my body to enjoy the benefits of the Carré des Sources. Each moment spent in the hammam, sauna, and thermal water pool was a step towards deep and lasting well-being.

I highly recommend this experience to anyone looking to escape the daily stress and recharge in a frame soothing and luxurious. La Roche Posay offers a true haven of peace where every detail is designed for your comfort and well-being. I left the spa relaxed and with the desire to come back very soon!


F.A.Q.

Inside the spa, in addition to access to the swimming pool, hammam and sauna, you will find a herbal tea area where you can hydrate yourself throughout your visit, as well as a selection of dried fruits. To extend your sensory experience, you also have the option of staying for lunch on site with a meal prepared by a local caterer.

Naturally rich in Selenium, a trace element with formidable anti-oxidant properties, it offers an immediate soothing and anti-irritant action.

At the La Roche-Posay Spa, you will enjoy the benefits of thermal water for a day or half-day of pure relaxation and well-being. Treat yourself to a moment of total relaxation while benefiting from the unique therapeutic properties of this exceptional water.

The Pavillon des Sources, located near the Spa Source, offers you a free diagnosis of your skin. From this assessment, a personalized selection of products will be made to precisely meet your needs.

Was this content useful to you?